Remix Program Framework

At Remix Artistic Swimming Club we are “remixing” the traditional program options at an artistic swimming club to create more opportunities to support athlete goals and needs. We offer a variety of participation levels to support your/your child’s lifestyle. Whether you choose artistic swimming to stay fit and build lifelong friendships through sport or you aspire to be a high performing artistic swimmer on a Senior National Team and everything in between, we have a program for you! 

Our program is split into four Rainbow Levels that indicate the participation level of the athletes in the programs/teams that fall into each Rainbow Level. 

For more information about our Rainbow 1 Programs please see our Spring Program Guide and Rainbow 2-4 Programs please see our 23/24 Season Preliminary Information. Our Fall Rainbow 1 Program information will be available in early August.

Rainbow Level

  

Participation Hours

Additional Program Commitments

  

Programs Offered

Rainbow 1
  • Programs in Rainbow 1 range from 30 minutes to 1 hour in length and run for 8-10 week sessions in the Fall, Winter and Spring.
  • Athletes in the Learn to ArtSwim, Remix ArtSwim Teens and Remix for Life - ArtSwim for Life programs will be invited to participate in our Club Watershow that aligns with their program session. Watershows are hosted at Toronto Pan Am Sports Centre in December and April. 

R Remix Foundations

  • Remix Tots
  • Active Start
  • FUNdamentals
  • Learn to ArtSwim
  • Learn to AquaSport
  • AquaAdapt

​ Remix Teens

  • ArtSwim Teens
  • AquaSport Teens
  • AquaAdapt Teens
  • Teen Stroke Development
  • Lifesaving Society Course Prep

    Remix for Life

  • ArtSwim
  • Stroke Development
  • Fitness
  • AquaAdapt

Rainbow 2
  • 2-4 hours per week split over 1-2 training sessions
  • Full year program (September to early May)
  • 1-3 introduction to competition experiences within the GTA
  • 2 Club Watershows
  • Opportunity to attend club social events (Season Kick Off Event, Halloween Party, End of Year Party, etc.)
  • Athletes will be required to purchase uniform and equipment items

Rainbow 2 Teams will be offered in the following Colour Pods:

  • Blue Pod (10U)
  • Yellow Pod (11-12)
  • Pink Pod (13-15)
  • Orange Pod (16-18)
  • Purple Pod (19-39)
  • Metallic Pod (40+)
  • Adapted Program 

Rainbow 3
  • 5-14 hours per week depending on age of athletes split over 2-4 training sessions
  • Full year program (September to late May)
  • 4-7 competition experiences within Ontario
  • 2 Club Watershows
  • Opportunity to attend club social events (Season Kick Off Event, Halloween Party, End of Year Party, etc.)
  • Athletes will be required to purchase uniform and equipment items

Rainbow 3 Teams will be offered in the following Colour Pods:

  • Blue Pod (10U)
  • Yellow Pod (11-12)
  • Pink Pod (13-15)
  • Orange Pod (16-18)
  • Purple Pod (19-39)
  • Metallic Pod (40+)
  • Adapted Program 

Rainbow 4
  • 14-22 hours per week depending on age of athletes split over 4-6 training sessions
  • Full year program (September to mid May)
  • 4-6 competition experiences within Ontario and Canada
  • Team Training Camps (August, January, March) 
  • 2 Club Watershows
  • Opportunity to attend club social events (Season Kick Off Event, Halloween Party, End of Year Party, etc.)
  • Athletes will be required to purchase uniform and equipment items

Rainbow 4 Teams will be offered in the following Colour Pods:

  • Yellow Pod (11-12)
  • Pink Pod (13-15)
  • Orange Pod (16-18)
  • Purple Pod (19-39)
  • Metallic Pod (40+)
  • Adapted Program